I didn’t believe this when I first heard about it --a recipe for banana ice cream that called for only one ingredient: bananas! But I tried it a couple of weeks ago – and it’s not only delicious, but it’s good for you. I’d even serve it to company. We had a bunch of bananas (no pun intended) around the house today so I made another small batch. Try this yourself…you won’t believe how good and creamy it is.
Start with two or three ripe bananas.
Slice them into discs and put them on a plate. Then pop them in the freezer for 2-3 hours. If they go any longer, they'll become too hard and unusable.
Put the banana slices into a food processor and let it rip. After a few seconds, stop and scrape down the sides. Process again and keep scraping down the sides. If the bananas seem a little stiff or crumbly, you can add a tiny splash of milk, but that's usually not necessary. After about 30-45 seconds of spinning and scraping, the bananas will "magically" become smooth and creamy. Serve immediately. Would be really good with fresh berries.
I have tried this before...It is really good...and super healthy.
ReplyDeleteThat's super cool!
ReplyDeletenice, I'll make it this weekend. Great workout tonight!
ReplyDeleteI also love the pics from Castle Island and your dog!
Roberto
Wow, something else to do with the old bananas besides banana nut bread. Cool!
ReplyDelete